Fixed vs growth mindset: understanding and shifting perspectives
The brain is our body’s control center, guiding emotions, thoughts, and actions. Our mind plays a critical role in shaping
Dr. Leelt Retta Gebru
The brain is our body’s control center, guiding emotions, thoughts, and actions. Our mind plays a critical role in shaping
In today’s world, the pursuit of fulfillment goes beyond fleeting happiness, representing a sustained journey toward purpose, resilience, and joy.
Relocating to a new country, whether for studies or work, is an exciting adventure. However, it often comes with unexpected
In the world of mental health, there is no one-size-fits-all approach. At Therapsy, we understand that each person is unique,
Introduction: EMDR Therapy for Expats in Italy Living as an expat in Italy can be an enriching experience, but it
Introduction Double-checking things is a common human behavior; we all do it. But what if you feel pressured to triple-check
Understanding the Dynamics that Keep Love Alive In every romantic relationship, a unique interplay of emotions, behaviors, and psychological factors
Introduction: Embracing Vulnerability as Strength Think about a time when you felt overwhelmed by life’s challenges—a traffic jam that made
Living in a foreign country can be exciting, but it also comes with its own set of challenges. For some,
Feeling Comfortable During Therapy: Why Therapsy Is the Choice for English-Speaking Expats and Students in Italy In the journey towards
