Multilingual mental health support for international teams
Help employees, expats and young professionals access confidential therapy quickly (online or in-person) with human clinical matching and therapists who truly speak their language.
🇮🇹 Italiano
🇬🇧 English
🇫🇷 Français
🇪🇸 Español
🇩🇪 Deutsch
🇵🇹 Português
🇺🇦 Українська
🇷🇺 Русский
🇬🇷 Ελληνικά
🇸🇦 العربية
🇵🇱 Polski
🇮🇱 עברית
What makes Therapsy unique
12 languages
Our multilingual therapists break down communication barriers and provide support tailored to your emotional and cultural needs, so you feel truly heard and understood.
Online and in-person
Access therapy wherever you are, with flexible options for online or in-person sessions. Whether you prefer the comfort of your home or a safe and welcoming space, we adapt to your lifestyle.
No algorithms
Talk one-on-one with our Clinical Director, who will hand-pick the therapist best suited to your needs, preferences and language. No automated questionnaires or impersonal chats.
We support ORGANIZATIONS with tailored services designed around their people, structure and goals
We believe that supporting mental health within organizations and business teams is not just a benefit, it’s a responsibility. That’s why we offer tailored psychological services for companies that care about the emotional well-being of their people. Whether it’s through a dedicated counseling desk or a structured partnership for reimbursable therapy sessions, Therapsy provides accessible, multilingual support for your employees.
Dedicated counseling desk
A professional therapist from our team is assigned to your organization to manage psychological support requests. Sessions are held in-person and online, offering privacy, flexibility, and quick access to care.
Recognized psychological partner
Therapsy becomes your official mental health partner. Employees can access therapy knowing their sessions may be reimbursed by the company.
Specialized support for youth and adults
Our team includes therapists with expertise in working with adolescents, young adults, and professionals, ensuring age-appropriate, culturally sensitive care in multiple languages.
Professionalism you can trust
Therapsy provides high-quality, evidence-based care, backed by supervision, continuous training, and structured methodologies to guarantee safety and effectiveness.
Quality and trust
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Therapsy vs. others
Online platforms
Traditional therapists
Multilanguage therapists
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Online sessions
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In-person sessions
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Free assessment call
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Personalized matching
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Human-crafted matching
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Clinical supervision
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Psychiatric services
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Access anytime
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Informed approach
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Transparent pricing
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Qualified therapists
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Our therapy philosophy
Tailor-made therapies, the best scientifically validated treatment protocols and years of clinical experience are the basic ingredients of our treatment philosophy. Everything will always be seasoned with empathy and kindness, in a non-judgmental environment that you will always find ready to listen and validate.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is one of the most widespread, effective and reliable models of treatment and understanding of psychopathological disorders. The World Health Organization considers it the treatment of choice for anxiety disorders, as found in numerous scientific studies. The basic assumption of CBT is that problems are not characterized by the situations themselves, but by our way of experiencing and interpreting them. In fact, it postulates that there is a complex connection between our thoughts, our emotions and our behaviors and when these thoughts are dysfunctional the foundations of emotional distress are laid. Cognitive-behavioral therapy (CBT) therefore aims to help patients identify recurrent thoughts and dysfunctional patterns of reasoning and interpreting the reality, in order to replace and/or integrate them with more functional beliefs.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a scientifically proven technique commonly used in the treatment of several trauma-related disorders, such as post-traumatic stress disorder. This approach uses alternating eye movements, or other forms of bilateral stimulation, to re-establish the excitatory/inhibitory balance of the brain synapses, thus allowing better communication between the cerebral hemispheres and the "flow" of the traumatic memory, previously blocked in the memory. EMDR cannot be considered a treatment, but a technique, which is very useful when integrated into the psychotherapy process. In particular, in collecting information of patient’s past and attachment story, it is possible that "small or big" traumas emerge in the patient's experience. These traumas can be successfully addressed and overcome thanks to the use of this technique. Overcoming traumas related to childhood and beyond will allow you to leave the past in the past and face the present with more serenity.
Rational Emotional Behavioral Psychotherapy
Rational emotional behavioral psychotherapy (REBT) promotes emotional well-being through the application of scientifically proven protocols within a short therapy process, but with long-lasting results. REBT is an action-oriented therapy that teaches a person how to identify, challenge and replace irrational thoughts (the cause of psychological distress) with more rational and healthy beliefs, able to guarantee psychophysical well-being and the achievement of oneself goals. Rational emotional therapy was developed in 1955 by Dr. Albert Ellis, founder of the REBT Institute. To date, it is recognized as one of the most effective therapies in the treatment of anxiety disorders, pathological anger and depression.
Schema Therapy
Schema therapy is a type of talk therapy that focuses on schemas. Schemas are frameworks, or belief systems, through which people understand themselves and the world around them. Individuals begin forming schemas in childhood, particularly around their family and immediate environment. These schemas then inform thoughts, emotions, and behavior and may be maladaptive when they are unbalanced or unrealistic. For example, a child may learn, from what happens or to him/her, that he/she must always be perfect, or that he/she can never trust anyone. This may contribute to anxiety or other mental health conditions in the future. Schema therapy, through particular techniques also based on imaginative work, aims to gradually replace maladaptive schemas with healthier ones so that a person can experience less emotional distress. This may help patients with self-esteem, relationships with others and daily functioning.
Mindfulness
Spending too much time planning, problem-solving, daydreaming, or thinking negative or random thoughts can be draining. It can also make you more likely to experience stress, anxiety and symptoms of depression. Practicing mindfulness exercises can help you direct your attention away from this kind of thinking and engage with the world around you. Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
Psychodiagnostic Assessment
In some cases it is best to precede the start of therapy with a diagnosis. The psychodiagnostic evaluation allows the therapist and the patient to better understand the emotional problem and consequently plan the treatment in a personalized way. The assessment tools are the clinical interview and structured interviews or questionnaires. The person is accompanied on a journey of discovery, which helps him/her to focus on the issues and to be more aware of the dynamics that lie behind them. Furthermore, psychodiagnostic assessment is the best way to address the resources deployed so far by the patient to manage his/her discomfort and those to be strengthened to deal with it in the future. All this, will help the therapy process, which will be made more targeted and effective.
Languages we speak
🇬🇧
🇮🇹
🇪🇸
🇩🇪
🇫🇷
🇷🇺
🇵🇹
🇺🇦
🇬🇷
🇵🇱
🇮🇱
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How Therapsy works
1. Fill out the form
Tell us a bit about you and what’s on your mind. Our Clinical Director will contact you shortly via WhatsApp to personally guide you through the next step.
2. Personalized matching
Have a free dedicated conversation with our Clinical Director, who will carefully understand your needs, preferences, and language. Based on this, we will thoughtfully match you with the therapist who best fits your goals and personality.
Clinical Director
🇮🇹 🇬🇧 🇺🇸
3. Free assessment call
Meet your assigned therapist for a free initial assessment call. This session is designed to get to know you, explore your concerns, and explain how therapy works.
4. Start your journey
Continue with flexible therapy sessions, online or in person across Italy. If the fit isn’t right, we’ll rematch you. No awkward conversations, no extra cost.
How can we help you
Anxiety isn't always panic. Sometimes it's the 3 a.m. mental loops, or feeling on edge for no reason you can name. Our therapists help you find the root, not just manage the symptoms.
Depression doesn't always look like sadness. It often looks like going through the motions, losing interest in things you used to love, or feeling flat in a life that should be working. We help you find what's underneath, and slowly turn the volume back up.
Burnout doesn't show up overnight. It's the slow drift from caring about your work to dragging yourself through it. We help you spot the early signs, set the boundaries you've been avoiding, and rebuild a relationship with rest.
When emotions feel like the volume knob is broken (too much, too fast, too often) daily life becomes exhausting. We help you understand the patterns underneath, build skills to navigate them, and feel less at the mercy of your own reactions.
When the same fight keeps coming back, the problem usually isn't the fight. We work with couples and individuals on what's underneath the need that isn't getting heard, the pattern no one has named yet.
Anger is rarely the real emotion. It's usually fear, hurt, or exhaustion wearing a louder costume. Our therapists help you read what your anger is actually telling you, and respond instead of react.
Living with intrusive thoughts is exhausting - and the rituals you've built to cope often make it worse. We use evidence-based treatments (ERP, CBT) to help you turn down the volume on the thoughts and step out of the loop.
Especially abroad, social dynamics can feel like a game where everyone else got the rulebook. We help you build real connections, not just survive small talk.
Frequent conflict wears down even the strongest relationships. We help couples step out of the blame loop and into a conversation where both people actually feel heard.
Corporate partnership FAQ
Therapsy offers two flexible B2B models for companies: a dedicated online counseling desk managed by one of our licensed therapists for your team, or a structured partnership where employees can request reimbursable therapy sessions. Both models are managed by multilingual professionals with experience in corporate settings, with full GDPR compliance and absolute confidentiality from the employer.
Billing depends on the model: with the counseling desk, your company pays a monthly fee covering a defined number of sessions; with the reimbursement model, employees book and pay sessions individually, and the company reimburses based on agreed limits. We also offer hybrid models. Contact us for a tailored quote: info@therapsy.it.
All 12 languages on our roster: Italian, English, French, Spanish, German, Portuguese, Ukrainian, Russian, Greek, Arabic, Polish, Hebrew. This is particularly valuable for multinational teams in Italy where employees prefer mental health support in their native language. Online sessions remove geographic constraints across all your office locations.
Email us at info@therapsy.it to start the conversation. We’ll schedule an introductory call to understand your team size, locations, language needs, and goals, then propose a tailored solution. Confidentiality and clinical professionalism are guaranteed throughout the process – employers never receive identifiable information about who used the service.