🇮🇹 Italiano
🇺🇸 English (US)
🇫🇷 Français
🇪🇸 Español
🇩🇪 Deutsch
🇵🇹 Português
🇺🇦 Українська
🇷🇺 Русский
🇬🇧 English (UK)
🇬🇷 Ελληνικά
🇦🇪 العربية
🇵🇰 اردو
🇮🇷 فارسی
🇮🇱 עברית
🇮🇳 हिन्दी
What makes Therapsy unique
14 languages
Our multilingual therapists break down communication barriers and provide support tailored to your emotional and cultural needs, so you feel truly heard and understood.
Online and in-person
Access therapy wherever you are, with flexible options for online or in-person sessions. Whether you prefer the comfort of your home or a safe and welcoming space, we adapt to your lifestyle.
No algorithms
Talk one-on-one with our Clinical Director or a psychologist from her onboarding team, who will hand-pick the therapist best suited to your needs, preferences and language. No automated questionnaires or impersonal chats.
We support SCHOOLS AND UNIVERSITIES with tailored services designed around their students, structure and wellbeing goals
We believe that supporting mental health within educational institutions is not just an added service, it is an essential part of student wellbeing. That’s why we offer tailored psychological support for educational institutions that want to care for the emotional health of their students. Whether through a dedicated counseling desk or a structured partnership for reimbursable therapy sessions, Therapsy provides accessible, multilingual support for students in Italy.
Dedicated counseling desk
A professional therapist from our team is assigned to your institution to manage psychological support requests. Sessions are held in-person and online, offering privacy, flexibility, and quick access to care.
Recognized psychological partner
Therapsy becomes your official mental health partner. Students can access therapy knowing their sessions may be reimbursed by the institution.
Specialized support for youth and adults
Our team includes therapists with expertise in working with adolescents, young adults, and professionals, for age-appropriate, culturally sensitive care in multiple languages.
Professionalism you can trust
Therapsy provides evidence-based psychological care, backed by clinical supervision, continuous training and structured methods, with safety and quality at the centre.
Quality and trust
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Therapsy vs. others
Online platforms
Traditional therapists
Multilanguage therapists
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Online sessions
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In-person sessions
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Free assessment call
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Personalized matching
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Human-crafted matching
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Clinical supervision
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Psychiatric services
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Access anytime
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Informed approach
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Transparent pricing
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Qualified therapists
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Our therapy philosophy
Every therapy starts with you: we combine evidence-based approaches with the clinical experience of our therapists, and tailor the work to your needs. We do it with empathy, in a space where you can speak freely without being judged.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is one of the most widely studied forms of therapy, and international guidelines, such as those of the UK’s NICE, recommend it for anxiety and depression. It starts from the idea that what makes us suffer is often not the situation itself, but how we interpret it: thoughts, emotions and behaviors influence each other. In therapy you learn to recognize the thoughts and patterns that keep the distress going, and to replace them with more helpful ones.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a therapy for trauma, included in the World Health Organization’s 2013 guidelines among the recommended therapies for post-traumatic stress disorder in adults and children. While you recall a painful memory, the therapist guides you through eye movements or other forms of bilateral stimulation, with the aim of making the memory less distressing. It can be used for single traumatic events as well as for difficult experiences from childhood, often as part of a broader course of therapy.
Rational Emotive Behavior Therapy
Rational Emotive Behavior Therapy (REBT) was developed by the psychologist Albert Ellis in the 1950s, and is one of the first forms of cognitive-behavioral therapy. It is a practical, action-oriented approach: it helps you identify rigid, irrational beliefs (“I must never fail”, “I can’t stand this”), question them and replace them with more flexible ones. It is used, among other things, for anxiety, anger and depression.
Schema Therapy
Schema Therapy, developed by the psychologist Jeffrey Young, works on schemas: deep beliefs about ourselves and others that we start forming in childhood, for example “I must always be perfect” or “I can’t trust anyone”. When these beliefs are rigid, they can fuel anxiety, low self-esteem and difficult relationships. Through techniques such as imagery work, therapy helps you gradually loosen their hold and build healthier ways of coping.
Mindfulness
Mindfulness means paying attention to what you feel and experience in the present moment, with curiosity and without judgment. In therapy it is practiced through breathing and attention exercises that aim to help you step out of worry and rumination. Group programmes such as mindfulness-based cognitive therapy are included in the UK NICE guidelines on depression.
Psychodiagnostic Assessment
Sometimes it is useful to start with a psychodiagnostic assessment, a separate service of three sessions with a psychologist. Through clinical interviews and validated psychological tests, it helps you understand what you are going through, which resources you already have and which ones to strengthen. It is a psychological assessment, not a medical certificate, and the result is a clearer picture and a therapy plan built around you.
Languages we speak
🇬🇧
🇮🇹
🇪🇸
🇩🇪
🇫🇷
🇷🇺
🇮🇷
🇵🇹
🇺🇦
🇬🇷
🇵🇰
🇮🇱
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How Therapsy works
1. Fill out the form
Tell us a bit about you and what’s on your mind. Dr. Francesca or a member of her onboarding team will contact you on WhatsApp within 12 hours to guide you through the next step.
2. Personalized matching
Have a free conversation with our Clinical Director or her onboarding team, who will take the time to understand your needs, preferences and language. Based on this, we match you with the therapist who best fits your goals and personality.
Clinical Director
🇮🇹 🇬🇧 🇺🇸
3. Free assessment call
Meet your assigned therapist for a free initial assessment call. This session is designed to get to know you, explore your concerns, and explain how therapy works.
4. Start your journey
Continue with regular therapy sessions, online or in person across Italy. If the fit isn’t right, we’ll rematch you. No awkward conversations, no extra cost.
How can we help you
Anxiety isn't always panic. Sometimes it's the 3 a.m. mental loops, or feeling on edge for no reason you can name. Our therapists help you find the root, not just manage the symptoms.
Depression doesn't always look like sadness. It often looks like going through the motions, losing interest in things you used to love, or feeling flat in a life that should be working. We help you find what's underneath, and slowly turn the volume back up.
Burnout doesn't show up overnight. It's the slow drift from caring about your work to dragging yourself through it. We help you spot the early signs, set the boundaries you've been avoiding, and rebuild a relationship with rest.
When emotions feel like the volume knob is broken (too much, too fast, too often) daily life becomes exhausting. We help you understand the patterns underneath, build skills to navigate them, and feel less at the mercy of your own reactions.
When the same fight keeps coming back, the problem usually isn't the fight. We work with couples and individuals on what's underneath: the need that isn't getting heard, the pattern no one has named yet.
Anger is rarely the real emotion. It's usually fear, hurt, or exhaustion wearing a louder costume. Our therapists help you read what your anger is actually telling you, and respond instead of react.
Living with intrusive thoughts is exhausting - and the rituals you've built to cope often make it worse. We use evidence-based cognitive-behavioral approaches to help you turn down the volume on the thoughts and step out of the loop.
Especially abroad, social dynamics can feel like a game where everyone else got the rulebook. We help you build real connections, not just survive small talk.
Frequent conflict wears down even the strongest relationships. We help couples step out of the blame loop and into a conversation where both people actually feel heard.
Your safe place in town
The numbers behind the work.
Our patients tell us how they feel, here’s what they say.
New patient retention
95%
Patients satisfaction
98%
Patients satisfaction at follow up (3YRS)
84%
Education partnership FAQ
Therapsy offers two flexible models for educational institutions: a dedicated counseling desk, online or in person, with one of our therapists assigned to your students, or a structured partnership where students can request reimbursable therapy sessions. Both models are managed by multilingual professionals experienced in academic and youth mental health, with strict confidentiality.
Yes. The institution pays for the service, but what is said in sessions stays between the student and the therapist, who is bound by professional secrecy. Schools and universities never receive identifiable information about who used the service or what was discussed. They typically receive only aggregate usage statistics for budgeting and program evaluation.
Yes. With international students often coming from diverse linguistic backgrounds, multilingual access is one of Therapsy’s core advantages. Students can book sessions in any of our 14 languages (Italian, English, French, Spanish, German, Portuguese, Ukrainian, Russian, Greek, Arabic, Urdu, Hebrew, Hindi, and Persian (Farsi)), online to fit class schedules. This is particularly valuable for international student offices serving global cohorts.
Email us at info@therapsy.it to start. We’ll schedule an introductory call to understand your student body size, languages most needed, and goals, then propose a tailored model. We’ve worked with universities, language schools, and international student programs – we can structure something that fits your operational and budget realities.