Quick answer: Therapy for depression in Italy is available privately within days and through the public system with longer waits. For most adults the evidence supports psychotherapy, antidepressants, or the two combined, and the choice depends on severity and history
ADHD in Adults: Symptoms, Treatment and the Role of Therapy Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with childhood, but many adults struggle with undiagnosed or untreated ADHD. Living as an expat in Italy can add additional challenges, as cultural differences,
Mental Health Support for Young Adults: the Silent Struggle of Young Adults Growing up comes with excitement, but also challenges that often feel overwhelming. Many young adults experience stress, anxiety, and loneliness– whether it’s due to academic pressure, career uncertainty,
Written by Hajdana Todorovic. Clinically reviewed by Dr. Francesca Adriana Boccalari, Clinical Director and licensed psychologist (Ordine degli Psicologi della Lombardia n. 16241). Quick answer: Autism support in Italy ranges from assessment and diagnosis to autism-affirming therapy, help with co-occurring
Quick answer: The hardest part of moving country is almost never the first month. It is the stretch between month six and month eighteen, when the practical problems are solved, the novelty has gone, and the social layer underneath has
Quick answer: Expats in Italy mostly come to therapy for five things: the delayed crash of the first year, a relationship under strain from the move, work and identity that did not transfer, family left behind, and loneliness inside a
Mental wellbeing is no longer a luxury – it’s a necessity in today’s demanding work environments. The pressure of meeting deadlines, managing responsibilities, and coping with personal challenges often leads to stress, burnout, and disengagement. However, investing in mental health
Stress is more than just a feeling – it’s a silent disruptor that impacts focus, creativity, and overall performance. For businesses, the mental well-being of employees directly influences productivity, innovation, and workplace culture. The good news? Psychotherapy offers transformative benefits
Quick answer: International students in Italy get the most out of therapy on three fronts: the adjustment year, academic pressure in a second language, and the distance from home that makes everything else heavier. University counselling is free and usually
Quick answer: Emotional awareness is the ability to notice what you are feeling and name it accurately while it is happening. It is a trainable skill, not a personality trait, and it sits underneath most of what therapy does: you
Therapy is Essential for Expats and Foreign Students in Italy Relocating to a new country, whether for studies or work, is an exciting adventure. However, it often comes with unexpected challenges that can significantly impact your mental well-being. At Therapsy,
Tailor-Made Therapy: Treatment for Mental Health In the world of mental health, there is no one-size-fits-all approach. At Therapsy, we understand that each person is unique, which is why we offer tailor-made therapy– a personalized treatment designed specifically for your
Feeling Comfortable During Therapy: Why Therapsy Is the Choice for English-Speaking Expats and Students in Italy In the journey towards mental well-being, the comfort and ease with which one can express oneself play pivotal roles. This is especially true in
In this comprehensive guide on anxiety and couple therapy, we delve into the intricate dynamics between anxiety and its impact on relationships, as well as the transformative potential of couple therapy. Anxiety is not merely a personal issue but one
The article explores the critical role of psychodiagnosis in identifying and treating mental health disorders effectively. It begins by defining psychodiagnosis as the use of clinical interviews, psychological testing, and behavioral observations to accurately diagnose mental health conditions. This process
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